Hey team,
Tried again with the green smoothie (this one's more of a mustard colour) with garlic today. Cut down to 1 clove of garlic, will slowly increase the amount of this natural anti fungal healer as I get used to it. Today was a success! No disasters! There are enough disasters in life, so when I make a smoothie, I just want things to go well, you know?
I used a can of peaches in juice and drained and rinsed them, to get rid of the refined sugar. These were additive free ones too, so while they're not in season, this way will keep you peachy keen year round. Threw an egg in for protein, I use free range, so they're salmonella safe because the birds were likelier to be healthy.
Even with the garlic, this was a very pleasant drink! Try it. I dare you.
Ingredients
1 clove garlic
handful of parsley
1/4 cucumber
2 tbspn grated root ginger
1 egg
can of peacheshalf cup lite coconut milk
1/4 cup unsweetened almond milk
Method
1. Finely dice garlic and throw in to the blender, with rinsed and chopped cucumber, parsley.
2. Grate and add fresh ginger
3. Throw in the egg and the can of rinsed peaches
4. Add the coconut milk and almond milk
5. Blend and serve and, as always,
enjoy!
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