Tuesday 14 October 2014

Mondays, Auckland



The other cafe that I was very excited to visit was Mondays in Kingsland. 
I have been following both Eleanor Ozich of Petite Kitchen and Hannah Horton of Health Yeah online for some time now. Both of their sites were starting points for me when deciding to start clean eating (more on clean eating later) and cut refined sugar completely out of my diet. So when I read about their plans to join forces and create a blissful spot that produced beautiful wholefoods, free of sugar, preservatives and additives, I knew that it would bring new found positive association to the very word 'Mondays'. 

Swiss decaf flat white with cashew milk

Four of us managed to secure a spot outside in the sunshine on Sunday afternoon. We sliced and diced an assortment of raw vegan treats with our smoothies and decafs (I still can't resist a cheeky decaf sometimes, I told you how I feel about coffee) and the creamy mint slice with 'chocolate' icing was the biggest hit with our party of four. Even the boy that opposes sweet things liked his segment of said peppermint paradise in a mouthful, which he chased down with his spelt bread sandwich. The hazelnut torte and banoffee slice also made me question why we use bleached white sugar when things can taste so good without it. Dessert that doesn't suppress your immune system? WHY NOT!

Green smoothie fix
 The green kale smoothie was delicimo and the girls said that the strawberry smoothie tasted  "naughty" but obviously was anything but. The swiss decaf with cashew milk  was strong enough to satisfy coffee cravings and I LOVE the addition of nut  milk to coffee. Was a little excited to see that bottled coconut water was available, and a lot excited to see bottled kombucha (fermented tea drink full of probiotics) on hand too! These girls are so clued up as to what our bodies  actually need and thrive on, as opposed to what is convenient and full of  ingredients that by no means strengthen our systems, but on the contrary,  make us tired and sick.

Having been gluten and dairy free for sixteen years now, it is SO GREAT to finally have such options become more readily available.  And Mondays goes three steps further, also removing all the other junk that we fill ourselves with and implementing the wholefood options that we can all benefit from.

Excited to see what Eleanor and Hannah's next inspired project is!

Stop by-
503B New North Road, Kingsland, Auckland.
Monday-Sunday 8am-3pm


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